Nourishment For A Hard Day

It’s a hard day, and I’m not really tasting it, but this is what’s nourishing me today. 

Local strawberries
Local wild sasketoons
Local crab apple sauce
Cinnamon
Coconut Oil
Unsweetened shredded coconut
Chia seed
Hemp seed
Raw & soaked sunflower seeds, almonds and pepitos
 

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